The University of Pittsburgh's Daily Student Newspaper

The Pitt News

The University of Pittsburgh's Daily Student Newspaper

The Pitt News

The University of Pittsburgh's Daily Student Newspaper

The Pitt News

Stress quick fixes: Our favorite apps and media to de-stress

Stress quick fixes: Our favorite apps and media to de-stress

By The Pitt News Staff April 21, 2019
Finals week has arrived and stress levels are high. Here at The Pitt News, our staff has a few favorite apps, YouTube channels and artwork that help us relax when we need it.
Music therapy is the use of music, such as singing, songwriting and playing instruments, to improve the lives of others physically, mentally and socially.

Treatment with a tempo: A look at the world of music therapy

By Mary Rose O’Donnell, Senior Staff Writer April 21, 2019
Music therapy is the use of music, such as singing, songwriting and playing instruments, to improve the lives of others physically, mentally and socially. We got to chat with some local music therapists for our destressing-themed finals edition.
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