Between You And Me | Staying “healthily busy”: The importance of a feel-good routine

By Jillian Rowan and Sinead McDevitt

In this episode of “Between You And Me,” Jillian Rowan explains how to make sure when you have down time, you actually feel relaxed and good about it.


This podcast episode is also available on Apple Podcasts and Spotify.

Audio edited by Sinéad McDevitt.