fitness Archives - The Pitt News

5 New Year’s resolutions that are actually attainable

By Jessica McKenzie, Culture Editor • January 8, 2023

New Year’s resolutions are not ways to become a different person, but aspirations we should try to recall throughout the year. As the spring semester kicks off, here are five low-pressure New Year’s resolutions that are all about baby steps.

Opinion | Going to the gym is a key step in destroying the patriarchy

By Jessica Snyder, Senior Staff Columnist • September 16, 2022

The gym isn’t just a space for cisgender men — or working out.

Be Fit Pitt offers live workout classes on Zoom

By Amanda Zelnis, Staff Writer • September 9, 2020

When Pitt students, faculty and staff were still settling into online classes and work due to the COVID-19 pandemic back in April, Be Fit Pitt began streaming three to four free workouts per day to help keep the Pitt community moving and healthy.

Going beyond the gyms: Fitness at Pitt

By Elizabeth Martinson, Senior Staff Writer • June 30, 2019

If you’re not into running and still want to keep fit, you’ll probably hit one of the fitness centers around campus.

Thinking of skipping leg day? Think again

By Katie Martin / For The Pitt News • September 12, 2013

In the fitness community, there is a running joke: If you have skinny legs, you’ve definitely been skipping out on leg day. In fact, many gym goers seem to avoid it like the plague. People, (mostly men),...