Hallie Stotsky, the coordinator of Pitt’s Stress Free Zone, is a yogi of all trades. When she graduated from Chatham as an injured, basketball-wielding student-athlete, the “real world” lacked the structure she was accustomed to. Then, she found yoga.

Yoga isn’t confined to a gym or studio on campus. Sunset yoga takes advantage of the great outdoors with warrior poses set to the setting sun. Or, to amp up the fun, students can try Glowga, or glow-in-the-dark yoga.

To finally give you what nobody wanted — let’s talk about yoga.

Finals week has arrived and stress levels are high. Here at The Pitt News, our staff has a few favorite apps, YouTube channels and artwork that help us relax when we need it.

The O'Hara Student Center became a hub of support and encouragement this past weekend as black women gathered in solidarity. Hosted by Pitt’s offices of Diversity and Inclusion, Students Affairs...

I rolled out of bed at 8 a.m. Sunday wishing my alarm clock hadn’t interrupted my usual Sunday morning sleep session that usually creeps into the early afternoon. I peeked out the window of my South...