The life adjustments that come with the transition to college can manifest into disordered eating, according to Katie Armstrong.  “Manipulating your food or changing your diet is sometimes a way...

Hallie Stotsky, the coordinator of Pitt’s Stress Free Zone, is a yogi of all trades. When she graduated from Chatham as an injured, basketball-wielding student-athlete, the “real world” lacked the structure she was accustomed to. Then, she found yoga.