stress Archives - Page 2 of 3

College Compass: Fashion advice for student life

By Sarah Stager, For The Pitt News • October 31, 2019

It’s not always easy to look put together when you’re lugging heavy bags beneath both eyes and have a million and one assignments to complete before the end of the day.

College Compass: Entering survival mode

By Ana Altchek, Staff Writer • October 3, 2019

College Compass is a brand new bi-weekly blog that aims to help student navigate the highs and lows of college life. This week, staff writer Ana Altchek talks about some of the stresses of being a first year student.

Opinion | The art of saying “no”

By Julia Kreutzer, Senior Staff Columnist • September 8, 2019

While saying no can feel uncomfortable and even unnatural, recognizing we don’t always have to agree is instrumental in protecting our mental health.

Opinion | We should all find time to read

By Leah Mensch, Assistant Opinions Editor • August 28, 2019

It’s a shame that we don’t read for pleasure as much during the school year, because with reading comes so many other benefits that improve the quality of everyday life.

Opinion | 5 tips to minimize stress and maximize success

By Mackenzie Oster, Staff Columnist • August 23, 2019

So, before you find yourself in the same situation when the new school year begins, here's a few things to do differently this semester to minimize stress and maximize success.

Stress-inducing moments from Pitt sports

By Trent Leonard, Staff Writer • April 22, 2019

Finals week is one of the most stressful times of the year, but you might feel more at ease after revisiting some of these anxiety-inducing Pitt games.

Do puzzles and games help you de-stress?

By Vaibhav Gupta, Staff Writer • April 21, 2019

“Video games are a part of me, and being able to play them, it takes away the pressure from work,” Ferdy Huang, a junior emergency medicine major, said. “The stress management, that’s the side effect that comes from having fun playing video games.”

Opinion | If these walls could talk, they’d scream: a glimpse into life at Hillman during finals week

By Allison Dantinne, Staff Columnist • December 10, 2018

The students studying for finals in Hillman are fascinating creatures, plagued by insurmountable stress manifested as odd habits. They gather around power sources, lean back in their swivel chairs while...

Opinion | Students leave gift of stress management unopened

By Julia Kreutzer, For The Pitt News • December 10, 2018

The Cathedral commons and dorm rooms are filled with Christmas trees, Hanukkah menorahs and dazzling twinkle lights, but students must survive finals week before they can truly “Deck the Halls.” During...

Don’t forget self-care during midterms

By Allison Dantinne, For The Pitt News • October 11, 2018

For many students, midterm season doesn’t end when tests are graded. The fear of failing or not doing as well as anticipated can loom over students and may contribute to problems later in the semester.