The University of Pittsburgh's Daily Student Newspaper

The Pitt News
The University of Pittsburgh's Daily Student Newspaper

The Pitt News
The University of Pittsburgh's Daily Student Newspaper

The Pitt News
Pitt students pet therapy dogs in the Cathedral of Learning.

De-stress events across campus offer students a break from studying

By Kelly McPoyle, Staff Writer • April 22, 2025
During finals week, departments across campus are offering wellness events to help students manage stress and prioritize self-care. These programs aim to give students meaningful breaks from studying and encourage a balance between academic success and mental well-being.
The best jams to listen to during finals week

The best jams to listen to during finals week

By Sarah Demchak, Staff Writer • December 7, 2022
Piles of last minute homework, cramming for exams and late nights at the library — Pitt’s finals week eerily approaches. Listening to music may help relieve some of that stress, so here is a list of five playlists, albums and songs to listen to during the upcoming week.
Retail therapy, especially sifting through clothes at a thrift store like Thriftsburgh, can be a good way to destress between tests.

Opinion | Refuel without repercussions

By Ana Altchek, Staff Columnist • December 8, 2019
Below, I’ve listed five methods that can help students relax without dealing with a hangover, and refuel without facing the negative repercussions of sleep deprivation and excessive caffeine.
Schenley Park is adjacent to campus and an ideal place to relieve the stress of the semester.

Opinion | It is finals week, and I must scream

By Kim Rooney, Contributing Editor • April 21, 2019
There is a long tradition of screaming in response to stress, whether it is during labor or for funerals or even postmortem as banshees.
Fruits and vegetables line the aisle at Forbes Street Market.

Opinion | I tried to de-stress by cooking. It didn’t go well

By Grace McGinness, Staff Columnist • April 21, 2019
Studying could wait until tomorrow. Tonight I was going to eat good — a homemade meal and an Oscar-nominated film in front of me.
Columnist Allion Dantinne suggests becoming a squirrel to cope with finals.

Opinion | 5 ways to relieve stress through comedy

By Allison Dantinne, Senior Staff Columnist • April 21, 2019
When finals season rolls around, it’s hard to not feel the crushing weight of the world on your shoulders. It’s hard not to see your GPA in physical form, beating you over the head for taking a “What ocean sponge are you?” quiz instead of paying attention to the lecture.
Load More Stories